Tag Archives: goals

Jan
10
2012
Breaking My Stride

I knew what I wanted. I had pictured tears of relief and pride at the finish line of my first half marathon, but my eyes stayed dry. My words were salty instead. “If I ever talk about doing that again, punch me in the face.”

I also muttered obscenities regarding the measurement accuracy of the infinite last tenth of a mile. Several of my toes burned, a painful reminder of my idiotic decision to walk on the beach in my running shoes the day before.

But mostly, I felt an exhaustion that said, two hours, 34 minutes, and 27 seconds is too long to do anything not involving popcorn or a horizontal position. I didn’t want to quit running, but I wanted to be faster, to release my inner cheetah. While I’d never run a pace even close, I set a goal of a 30-minute 5K.

On my speed-work days, I worried my inner cheetah was a tortoise. But the race I’d chosen was perfect:  on the trail where I usually run, night-owl friendly start time (11:30am!), and fall weather (I’m a delicate flower).

Keeping my pace felt effortless the entire first half. At the turnaround point, I thought, I have this. Then I learned something new about my trail. It’s not completely flat. The second mile and a half was all uphill. I’d never noticed the incline before, but pushing this foreign pace made it obvious.

Running began to feel like wading through mud. I wondered if I’d be able to finish, let alone beat my goal time. As I wrestled with myself, I noticed my husband on the side of the trail, my dog sitting at his side. I hadn’t expected to see them until the finish line. Chuck’s tail started wagging when he saw me approach. I felt a burst of adrenaline and my pace quickened. I prepared to give them a wave as I passed. I had no time to spare.

Then Chuck darted right into my path, plopped himself down, and looked up expectantly at me for the obligatory doting.

Although I did have to slow down to avoid crushing my dog, I didn’t have to stop, shouldn’t have stopped. But I couldn’t resist my fluffy muffin.

I missed my goal by 28 seconds. I like to blame it on Chuck. He broke-a my stride.

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Seriously, could you resist that face?

This post was inspired by the RemembeRED writing prompt: to write, in 400 words or less, about an unfulfilled goal beginning with the words, “I knew what I wanted.”

I’ve run four more 5K races since Chuck’s anti-Matthew Wilder interference and the trend is going in the wrong direction. I bought Run Less, Run Faster since I want to run faster and I can also totally get behind running less. I’m hoping it helps.

Write on Edge: RemembeRED

Jan
3
2012
2012: My Last (According to the Maya) Annual Goals

Probably not the most thrilling content I’ve ever written, but I’m pasting my 2012 goals below:

  • because I said I would,
  • to help with accountability, and
  • to serve as a foundation for what I’ll inevitably write about some of these.

As a reward for sticking with a list post in table format, see the end of the post for an embarrassingly unflattering photo of myself–menacing and holding the umbrella I attacked in a vicious rage.

I welcome feedback on any of what’s below, but particularly seek input in the “go cold turkey on perfectionism” area. Too much of my time gets sucked into the perfection spiral of attempting to make the good enough better. “Perfect is the enemy of the good” is my new adopted mantra, but the perfectionism is so ingrained in me it’s difficult for me to devise ways of knocking it the hell off.

Big-Picture Goal

Specific Activities / Strategies

Increase energy/reduce anxiety
  • Get more sleep!
  • Have nightly relaxation time & schedule weekly unstructured time
Go cold turkey on perfectionism
  • Use timer to snap out of over thinking and hyper-focus
  • Viciously cull to do list (stay tuned, I’ll be failing at this soon!)
Find career fulfillment
  • Locate inner voice / expand knowledge
Increase fitness (run faster, build strength)
Maintain intimate and fulfilling marriage
  • Walk Chuck in the evenings/take over 1 weekend morning walk for Dave
  • Real (not visiting family) vacation (London for Wimbledon?)
  • None of your business
Develop and maintain meaningful relationships
  • Host at least two events
  • Develop annual get together tradition
  • At least monthly social event
  • Reach out more frequently to friends (not just Facebook!)
  • Make amends where needed
Continue to write and build blog community
  • Post 2-3 times/week (develop editorial calendar)
  • Visit and comment on favorite blogs
  • Finish blog redesign
Plan for early “retirement”
  • Save refinance and health care savings
  • Confirm plan with financial planner
Simplify and customize house for oasis-like awesomeness
  • Declutter
  • Reorganize basement, get treadmill

There’s other stuff I’d like to do, like read some damn books this year, but this list is already too long. Hopefully there can be some synergy among my goals. For example, I plan to start a nightly reading before bed ritual to ease into an earlier bedtime and get more sleep. Presumably this will also result in my reading more than one book this year.

So I promised you an embarrassing photo, eh? I’d put the umbrella photo here, but that wouldn’t help me pimp the Logy Express Facebook page.

Go check out the photo, freshly published there. While you’re there, why not click the “Like” button?

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Do you set goals or make resolutions? What are your plans for 2012?