For someone who spends as much time in my own head just thinking as I do, I don’t reach very many conclusions. For someone who has as many lists and plans and goals as I do, I don’t get very much done.
Why is this?
I have trouble focusing. I’m overwhelmed by the clutter that surrounds me. I don’t even mean just physical clutter. For example, at any given moment I have 3-5 different internet browser windows, each with 5-20 tabs, open at once. My online to do list has hundreds of tasks sitting in it. There are probably 20 tasks listed for today (I’m not bothering to look), if for no other reason than the program automatically moves tasks not completed from one day to the next. How helpful.
Twelve weeks ago, the clutter situation in my office at work reached a peak. I could barely function around all of the books, and piles of papers, and proliferation of post-it notes. I wrote a post wondering out loud how a perfectionist like me could have an office that looked like that.
Then I read the Pish Posh call to action. She proposed a 12-week “Get Fit Challenge.” The challenge wasn’t just about losing weight. And thank goodness for that, because although I did post a race report to the challenge, I haven’t lost an ounce during the last 12 weeks.
I wasn’t the most devoted Get Fitter, and I didn’t really even articulate explicit goals. But guess what? My work office is clean, my work email inbox is still under control (down from 1,600 emails to zero) and I’m looking forward to chucking the clutter from the rest of my life.
So what have I learned?
I hold on to too much: clothes in my closet I never wear, books I will never read again, emails I don’t need to keep, songs I always skip on my iPod, tasks I can’t prioritize, things I’ve stumbled across on the internet that I don’t want to forget, blogs I don’t have time to read, and 800 scraps of paper with thoughts I don’t want to, but maybe should allow myself to, forget.
All this crap distracts me from what’s really important. It’s allowed me to stay stagnant. It’s long past time to let this crap go or I will never be able to figure out what I really want to do.
I have to learn to focus on one thing at a time. With pride, I can say that I did NOT check any of my email accounts or Facebook before writing this post this morning. I got up, set a timer for 15 minutes and just wrote. I’m going to edit for 10 minutes, add my pictures and publish this thing. It may not be a perfect post, but I focused on writing it and only on writing it and did not allow myself to get distracted by anything else. Go me.
Do you have trouble staying focused? Or clearing out clutter (physical, digital, mental)? Want to support each other and check in sometimes? Let me know, I need all the help I can get.